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Join over 4,000 women who have built a consistent workout habit & gained confidence, energy, strength & mobility in 8 minutes or less per day.
4k+
Total Active Women
97.8%
Success Rate
98%
Of Users Recommend Fit In Minutes
30.5k+
Pounds lost
MEET ASH
Your Expert Guide to Fit In Minutes
Ash is a mom, too - with a few more tools in her backpack. She's leveraging her expertise and bringing more than exercise to your routine. She's got a lot of letters, licenses, and certifications to back up this breakthrough program.
More About Ash
Transforming Busy Lives with Quick Fitness Solutions
BEING A MOM IS HARD WORK.
Finding time to consistently work out can make it even harder.
If you're sick of...
- Chronic stress and overwhelm
- A lack of energy and motivation
- Never having the time to get to the gym
- Cherry picking programs that give inconsistent results
...then you're in the right place.
Fit In Minutes was created to get rid of all of that-- and take the extra weight with it.
Start Your Free Trial
The Fit In Minutes Secret Sauce
Access to the entire Fit In Minutes Vault with over 400 videos, health-related lessons, 2-8 minute workouts, audio meditations, and more including:
- 30 DAY WORKOUT PROGRAMS: An ever-growing library of workout programs, with a "follow along" daily workout video as well as a printable tracker. Each workout requires no equipment, fuses 4 methods of fitness to burn more fat, build more strength, and improve mobility, in only 8 minutes (or less!), and is friendly to all fitness levels.
- MEDITATION LIBRARY: Unleash your fullest potential and create effortless transformation that sticks in your mental, physical, and emotional health.
- NUTRITION MADE SIMPLE: Discover the secret hidden nutrition tips the weight loss industry doesn't want you to know, so you drop weight with ease, rid emotional eating, and never have to diet again.
- 30-DAY STRESS TAMER: Learn how to master your nervous system with on-the-go mom-designed stress relief techniques to help drop weight quickly while living a life full of purpose and joy.
- SLEEP AGAIN CRASH COURSE: 8 hours may work for some, but not for us. Learn how to reset your circadian rhythm and gain quality sleep to recover, rejuvenate, and unlock health in a whole new way.
- CONFIDENCE CODE: Reclaim your purpose and identity as you navigate our proven Confidence step-by-step system to look, feel and live your best life.
🏆 VIP Plan Access:Â
- ACTIVE PRIVATE COMMUNITY: Your daily dose of support, accountability, connection, laughter, inspiration, motivation and sisterhood.
- LIVE COACHING CALLS:Â Join your friend and Trainer Ash LIVE every week to answer your questions, keep you unstuck, and thriving.
- EARLY BIRD: First access to new health-related courses, opportunity to provide feedback and program suggestions to 30-day fitness plans, and more!
GET STARTED
Plans
If you tried to smash everything above together in one package, you'd spend over $8,000 this year! We're not about that...
$19.99 per month
Monthly Basic Plan
- NEW 30-day workout plans every month
- Fitness & Meditation library
- 6 Health Courses
$199/yr. + 2 mo. free
Annual Basic Plan
- NEW 30-day workout plans every month
- Fitness & Meditation library
- 6 Health Courses
$29.99 per month
Monthly VIPÂ Plan
- Everything in the basic plan PLUS
- Private community with daily accountability
- Weekly live coaching calls for support
$299/yr. + 2 mo. free
Annual VIP Plan
- Everything in the basic plan PLUS
- Private community with daily accountability
- Weekly live coaching calls for support
FIT IN MINUTES APP
How it Works
Four different fitness methods
in each workout to shock your body in a healthy way to burn more fat, build more strength, improve mobility, and boost your metabolism
Easy-to-follow, guided video workouts
on your computer or your phone to rid all decision fatigue + printable 30-day plan trackers!
Step-by-step instructions
for nailing form, execution, mitigate injury, and avoid hitting a plateau--made for all body types and activity levelsÂ
Workouts can be done anytime, anywhere...
wearing anything (even jeans!) No-equipment needed, very little space, in only 8 minutes or less per day
SNEAK PEEK
PSSST... TEST IT OUT
Here's a sneak peek from your 400+ video library of 8 minute or less fitness plans (+ other nutrition & health plans)
Hear It Straight from the Fit In Minutes Moms
"I have 8 kids, and about 8 minutes of free time to myself every day (single mama bear!) I've been doing these workouts for about 2 months now and I'm down 20 pounds! I still can't believe it and I'm never stopping!
- Cindy G.
"WOW! I finally developed a consistent workout routine and feel so much stronger and more mobile in my body! Plus the exercise instruction and variations help make these workouts dangerously effective. I recommend it to all my patients who feel they have no motivation or time to workout."
-Â Dr. Goldberg
"OMGG okay I used to do 30 minute HIIT workouts and 3 days per week on the treadmill and was always stuck in a plateau. I've been following the workouts for 2 weeks and my face has thinned out, my energy is here all day, and my pants are falling of - I'm Hooked!"
- Rebecca L.
"Ash YOU ARE MY HERO! This is awesome. I think your approach also works so well for women with depression or are unable (or unwilling) to get "dressed" and go to an expensive gym. You are removing hurdles and making exercise accessible, but not only that IT WORKS. Thank you, thank you!"
-Â Sloan K.
"I want to scream this from the mountain tops! Every mom needs to know about this and do it! My back pain is gone, my abs are finally showing, and I can actually keep up with my daughter at the park!"Â
-Â Laura T.
"I have lost so much weight, I feel so much more knowledgeable around movement and less stressed about having to find the time. I'm actually excited to exercise each day and my mom pooch is gone!"